Toothbrush Tips From An Expert
We’re excited to share that our own Dr. Joshua Perlman was recently featured on DailyMail.com, where he weighed in on an often-overlooked part of oral hygiene: how often you should replace your toothbrush. Dr. Perlman’s inclusion in a national publication reflects what our patients already know—his attention to detail, clinical knowledge, and commitment to patient health make him a trusted voice in the world of modern dentistry.
Why Replacing Your Toothbrush Matters
In the article, Dr. Perlman explains that toothbrushes should be replaced every three months—or sooner if the bristles begin to look frayed. While it’s easy to forget, this small habit can make a big difference in protecting your teeth and gums. Frayed bristles lose their ability to clean effectively. They leave plaque and food debris behind, especially between the teeth and near the gumline. Over time, this can increase your risk of gum disease, tooth decay, and bad breath.
Dr. Perlman also emphasized that bristle shape isn’t the only concern. Bacteria builds up on a toothbrush, especially if it doesn’t dry properly. If you’ve been sick recently or notice any change in the color or smell of your toothbrush, it’s best to replace it right away.
What to Look for in a Toothbrush
Not all toothbrushes are created equal. Dr. Perlman recommends choosing one with soft bristles to avoid gum damage or enamel wear. He also advises selecting a toothbrush that feels comfortable in your hand and allows you to reach all your teeth—including the ones in the back. Electric options like Quip, which include pressure sensors, can also help ensure you’re not brushing too hard.
Click here to read the full article and see more of Dr. Perlman’s expert guidance.
Protect Your Smile With Expert Care
At NYC Smile Spa, we’re proud to offer care that reflects the latest research, best practices, and personalized attention—because small changes, like replacing your toothbrush on time, can make a big impact on your smile. If you have questions about your at-home care routine or need help choosing the right toothbrush, contact our Upper East Side dental office to schedule an appointment. We’re here to help you protect your smile between visits.
