Too Busy To Floss?
It can often feel like there aren’t enough hours in the day to accomplish all our personal and professional tasks. Many people cite a lack of time as the main reason they skip flossing, believing the process takes too long to fit into a busy schedule. It’s a common misconception that flossing requires a significant time commitment, but the good news is that this oral hygiene step can be completed in about 90 seconds. We have a video you can watch as you continue reading to learn more.
Correct Technique
The correct flossing technique involves a few key steps to ensure maximum cleanliness. Here is a quick breakdown of the steps:
- Wrap a long piece of string floss around your middle fingers
- Use your index fingers or thumbs to help push the floss in between each tooth contact
- Insert the floss, then bend it toward one side of the tooth, forming a slight C shape
- Scrape that side of the tooth, ensuring you get under the gum line
- Before moving to the next contact, perform the same action on the other side of the tooth surface
Now that you have these tips and tricks, you can no longer use the excuse that you don’t have enough time to floss. Remember, achieving a healthy smile doesn’t have to be a time-consuming chore.
The entire process is quick, simple, and a crucial component of your daily oral care routine. Making a small time investment in flossing each day can make a big difference in your long-term dental health. Call our office located on the Upper East Side to schedule an appointment.
