expert toothbrush tips

Toothbrush Tips From An Expert

We’re excited to share that our own Dr. Joshua Perlman was recently featured on DailyMail.com, where he weighed in on an often-overlooked part of oral hygiene: how often you should replace your toothbrush. Dr. Perlman’s inclusion in a national publication reflects what our patients already know—his attention to detail, clinical knowledge, and commitment to patient health make him a trusted voice in the world of modern dentistry.

how stress impacts your smile

The Surprising Link Between Stress And Your Smile

Stress can show up in all kinds of ways—tight shoulders, restless nights, tension headaches. But did you know it could also be taking a toll on your teeth and gums? At NYC Smile Spa on the Upper East Side, we know how fast life moves. Between work, family, and the constant pace of city living, stress is part of everyday life for many of our patients. What’s easy to overlook, though, is how that stress can quietly impact your oral health—often before you even realize it.

what to know about mouth cancer

Early Detection Saves Lives: What To Know About Mouth Cancer

With the holiday season fast approaching, your mind is probably focused on festivities and family gatherings. But there’s something else to consider this time of year: Mouth Cancer Awareness Month. While it’s easy to get wrapped up in the excitement of the season, November is the perfect time to raise awareness about the importance of early detection and treatment of mouth cancer. Although not as common as other cancers in the United States, understanding the risks and taking preventive steps can make all the difference. Read on to learn more.

Celebrate World Smile Day 😊

Aside from Halloween, there is another special day happening in October—World Smile Day! This annual celebration falls on the first Friday of October, this year it will be Friday, October 4, 2024. World Smile Day is all about spreading joy through smiles and acts of kindness, and as experts in creating beautiful smiles, we want to help you feel confident showing off yours! Check out these helpful tips to keep your smile bright and healthy.

inspect your gums

Let’s Celebrate National Gum Care Month

At NYC Smile Spa, we are committed to your complete oral health. Often, patients believe that their dental care only involves the state of their teeth, when that can’t be further from the truth. When you visit our office for an oral hygiene examination and cleaning, we are not only cleaning the teeth and looking for tooth decay but also examining the health of your gums. September is National Gum Care Month, a time when we help people understand the importance of healthy gums. More than half of American adults experience gum disease at some point during their lifetime.

good dental habits while traveling

Tips For Maintaining Good Oral Health Habits While Traveling

Do you have any upcoming travel plans? We love hearing about all of your wonderful trips and vacations. Traveling can be exciting and fun, but it’s important to continue to care for your oral health while you are away. We would hate for you to relax your routine or forget an important dental care item and experience complications as a result. We want to share some oral health tips to keep in mind for your next trip:

does my dentist know?

Does My Dentist Know I Don’t Care For My Teeth?

At NYC Smile Spa, we encourage our patients to visit our office for a routine hygiene examination and cleaning every four to six months. The time between visits is determined based on the state of your oral health. Children, teens, and most adults should visit the dentist every six months, while those with conditions like gum disease will need to see us more often. During these visits, we can determine quite a few things about your brushing habits as well as the types of foods you eat and some of your habits.

your emotional state and your oral health

Does Your Emotional State Affect Your Oral Health?

You may be surprised to learn that your emotions and how you feel can affect the state of your oral health. If you are not feeling your best and have the blues, you may not feel like cleaning your teeth properly, eating the right foods, or even visiting medical professionals for regular appointments, such as oral hygiene examination appointments in our office. Over time, this behavior can lead to serious problems with your teeth and gums, such as dental decay and gum disease.