too busy to floss?

Too Busy To Floss?

It can often feel like there aren’t enough hours in the day to accomplish all our personal and professional tasks. Many people cite a lack of time as the main reason they skip flossing, believing the process takes too long to fit into a busy schedule. It’s a common misconception that flossing requires a significant time commitment, but the good news is that this oral hygiene step can be completed in about 90 seconds. We have a video you can watch as you continue reading to learn more.

time to prioritize your gum health

Your Guide To Gum Health & Fresh Breath

A healthy smile shouldn’t just look good; it should feel good, too. Many people are surprised to learn that bad breath is often linked to the health of their gums. When the tissues that support your teeth are inflamed or infected, bacteria build up below the gumline, releasing odors that brushing and mouthwash can’t mask. Fortunately, with consistent preventive care, fresh breath and healthy gums can go hand in hand. Read on to learn more about the connection between the two.

expert toothbrush tips

Toothbrush Tips From An Expert

We’re excited to share that our own Dr. Joshua Perlman was recently featured on DailyMail.com, where he weighed in on an often-overlooked part of oral hygiene: how often you should replace your toothbrush. Dr. Perlman’s inclusion in a national publication reflects what our patients already know—his attention to detail, clinical knowledge, and commitment to patient health make him a trusted voice in the world of modern dentistry.

how stress impacts your smile

The Surprising Link Between Stress And Your Smile

Stress can show up in all kinds of ways—tight shoulders, restless nights, tension headaches. But did you know it could also be taking a toll on your teeth and gums? At NYC Smile Spa on the Upper East Side, we know how fast life moves. Between work, family, and the constant pace of city living, stress is part of everyday life for many of our patients. What’s easy to overlook, though, is how that stress can quietly impact your oral health—often before you even realize it.

what to know about mouth cancer

Early Detection Saves Lives: What To Know About Mouth Cancer

With the holiday season fast approaching, your mind is probably focused on festivities and family gatherings. But there’s something else to consider this time of year: Mouth Cancer Awareness Month. While it’s easy to get wrapped up in the excitement of the season, November is the perfect time to raise awareness about the importance of early detection and treatment of mouth cancer. Although not as common as other cancers in the United States, understanding the risks and taking preventive steps can make all the difference. Read on to learn more.

Celebrate World Smile Day 😊

Aside from Halloween, there is another special day happening in October—World Smile Day! This annual celebration falls on the first Friday of October, this year it will be Friday, October 4, 2024. World Smile Day is all about spreading joy through smiles and acts of kindness, and as experts in creating beautiful smiles, we want to help you feel confident showing off yours! Check out these helpful tips to keep your smile bright and healthy.

inspect your gums

Let’s Celebrate National Gum Care Month

At NYC Smile Spa, we are committed to your complete oral health. Often, patients believe that their dental care only involves the state of their teeth, when that can’t be further from the truth. When you visit our office for an oral hygiene examination and cleaning, we are not only cleaning the teeth and looking for tooth decay but also examining the health of your gums. September is National Gum Care Month, a time when we help people understand the importance of healthy gums. More than half of American adults experience gum disease at some point during their lifetime.