expert toothbrush tips

Toothbrush Tips From An Expert

We’re excited to share that our own Dr. Joshua Perlman was recently featured on DailyMail.com, where he weighed in on an often-overlooked part of oral hygiene: how often you should replace your toothbrush. Dr. Perlman’s inclusion in a national publication reflects what our patients already know—his attention to detail, clinical knowledge, and commitment to patient health make him a trusted voice in the world of modern dentistry.

hybridge success story

Dental Implants: One Patient’s Journey

After years of struggling with chipped, missing, and failing teeth, one of our patients came to NYC Smile Spa looking for a way forward. He had spent far too long dealing with discomfort and short-term fixes that never truly solved the problem. Eating felt difficult. Smiling took effort. Confidence faded with every new repair. Keep reading to discover how Hybridge gave him the strength, stability, and freedom he had been missing for years.

how stress impacts your smile

The Surprising Link Between Stress And Your Smile

Stress can show up in all kinds of ways—tight shoulders, restless nights, tension headaches. But did you know it could also be taking a toll on your teeth and gums? At NYC Smile Spa on the Upper East Side, we know how fast life moves. Between work, family, and the constant pace of city living, stress is part of everyday life for many of our patients. What’s easy to overlook, though, is how that stress can quietly impact your oral health—often before you even realize it.

Spring Is Here—Is Your Smile Ready?

Now that winter is over, you may be looking for a fresh start—whether it’s decluttering, updating your wardrobe, or setting new goals. But what about your smile? If you’ve been putting off a treatment—teeth whitening, veneers, Invisalign®, or even a small touch-up—now is the perfect time to start. Keep reading to see how we can help you embrace spring with a smile you love.

calming dental anxiety

How We Help Patients Conquer Dental Anxiety

For many people, visiting the dentist is a routine part of life. But for others, it’s a source of intense anxiety—even fear. If dental visits make you feel uneasy, you’re not alone. Avoiding the dentist, however, can lead to more complex dental issues down the road. At NYC Smile Spa on the Upper East Side, we specialize in helping patients overcome dental fear with our calm, personalized approach.

tmj pain relief

Lasting Relief For TMJ Pain Starts Here

Does your jaw feel sore or tight by the end of the day? Maybe you’ve noticed persistent headaches, clicking when you chew, or even ear discomfort that won’t go away. TMJ disorder (TMD) can create ongoing tension that affects more than just your jaw—it can interfere with daily life, making simple things like eating, speaking, or even relaxing more difficult.

filing, crown, inlay: which one's right for you?

Filling, Crown, Inlay: Which One’s Right For You?

When it comes to repairing damaged or decayed teeth, you have more options than ever before. From a simple filling to a custom-designed inlay, onlay, or crown, each solution is tailored to restore your tooth’s strength, function, and appearance. At NYC Smile Spa on the Upper East Side, we offer a range of restorative treatments to meet your unique needs while prioritizing your health and comfort.